WhenWed Apr 21st 2021, 4:00 pm to Wed May 19th 2021, 5:00 pm
Note: This program has completed. Please check out the On-Demand Insomnia Interventions program at https://queens.cm-hosting.com/product?catalog=Insomnia-2022
This online series is designed for primary care professionals and Family Health Teams, and other health professionals and trainees are very welcome.
Medical guidelines recommend cognitive behavioural therapy for insomnia (CBT-I) as the first-line treatment for chronic insomnia, above sleep medications.
Learners will have their insomnia intervention questions answered, including: What is CBT-I and how is it done? What is the role of sleep medications? How do you stop sleep medications safely?
Through the program's 6 interactive webinars and 2 on-demand modules, learners will not only learn about the science behind CBT-I techniques, but how to provide them so that your patients can reverse their chronic insomnia and experience long-term benefits of sound sleep.
Unable to attend all sessions? We will record all Zoom sessions so that you can watch them on your own time.
Zoom session dates & times:
- Session recording available - Setting the Stage: Insomnia Assessment & Treatment Overview
- Session recording available - CBT-I: Sleep Scheduling
- Session recording available - Case-Based Approach to Developing Abilities for Stopping Long-Term Use of Sedative-Hypnotics
- On-Demand Module - CBT-I: Calming the Racing Mind
- On-Demand Module - Sleeping pills and how to safely and effectively stop their chronic use
- Session recording available - Brief appointments to support CBT-I and Deprescribing of Sedative-Hypnotics
- Session recording available - Running a CBT-I-Group Program
- Session recording available - Applying the Strategies to your Setting: Addressing your Questions
- Online sessions & modules included in this series will be made available a week after the online session is completed.
- You can find session recordings by logging into CPD Program Centre, selecting Insomnia Interventions: First-Line Treatment for Insomnia in Primary Care - Online Series from your "Dashboard" & clicking on "Community".
- Individual Winter/Spring Zoom session recordings & modules will remain available in CPD Program Centre until January 1, 2022.
-$150 for Physicians and Nurse Practitioners
- $110 for RNs, PAs, Pharmacists, Psychologists, Social Sorkers, Mental Health Counsellors, Registered Polysomnographic Technologists, Occupational Therapists, and other health professionals
-$75 for Residents and students
This Group Learning program meets the certification criteria of the College of Family Physicians of Canada and has been certified by Queen’s University for up to 8.5 Mainpro+ credits. This event is an Accredited Group Learning Activity (Section 1) as defined by the Maintenance of Certification program of The Royal College of Physicians and Surgeons of Canada, and is approved by the Office of Continuing Professional Development, Queen’s University. You may claim a maximum of 8.5 hours.
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This presentation is part of an initiative in continuing professional development. It aims to provide information and opinion which will assist health professionals in maintaining and enhancing their competence. It does not, however, represent any official position of Queen’s University, nor does it attempt to set forth definitive practice standards or to provide medical advice. All content provided in this presentation is intended to be used thoughtfully - viewers of this presentation should rely on their own professional skill and judgment to assess the accuracy of the opinions and information expressed.